Using Magnesium Oxide
I suggest using either Colosan or MagO7 for colon cleansing during any cleanse. Both have been available on Amazon or try your local health store.
Both are oxygen promoting colon cleansers. They are among the best of the oxygen, ozone, intestinal and colon cleaning products. Colosan (though both do this) will gently oxidize and cleanse the intestines and colon using oxygen to remove the putrefaction that is accumulating in your intestines and your colon. Magnesium oxide, when combined with lemon juice, creates oxygen in your colon that helps eat the built-up waste. Oxygen is absorbed through the intestine even better than your lungs! All of the oxygen helps to detoxify your system. It helps release stored energy by binding to starches, sugars, and fatty acids. In the anaerobic world of bacteria, pathogens and virus, oxygen is an enemy to these little creatures. Nothing can surpass it.
Use as recommended on the label, which for Colosan is between 1-3 times per day for up to 5 days in a row. You will also need fresh lemons for juice to create this drink.
Every person is different. One person might only need a single dose to bring the desired effect. Another person might need 2 doses per day for 3 days until they finally get the desired effect.
You want to use it until your have liquidy stools - like a hose rinsing you out from the top, down. Once you reach this effect with your needed dose, take one more time after this, then give it a rest. So if you already took today's doses, wait until tomorrow for that 'extra dose beyond desired effect', but if you haven't yet reached today's doses, go ahead and take that last dose today.
This depends on how long you are on a cleanse. Use no more than 5 days in a row. For some people, it might take that long for the desired effect. Others reach the effect after a day or two, so then you might wait another 3-5 days before doing it again. You need to be moving things through you - whether you drink enough that you are already hosing yourself out with hydration - OR you use Smooth Move tea, Colosan, MagO7, coffee enemas or colonics. Do not go more than a day or two without moving waste through your colon - again - whether you drink enough that you're moving things without any additional aids - or you use these tools. Let's say that you drink plenty and you're moving things along just fine, I'd still suggest Colosan for the oxygenating effect.
Use Them All?
You do not need to use them all at one time, nor do I suggest it. They all provide something very different so you could mix it up, Colosan one day and coffee enema another. If you were to use only one of these methods, I'd suggest Colosan.
When To Use It?
You can start it as early as you like (ie. at the start of the program) but I highly recommend it during the first 3 days of the juice portion of the cleanse (Mon-Wed) as often as is needed to reduce your detox symptoms and create liquidy bowels. It will increase your movements with just one dose per day and with three doses per day, it will really clean you out. It's like doing an enema from the top-side, down. After the initial 3-days of cleansing with Colosan, you can use it again around day 5 or 6 and again around days 10-12. Keep it in your medicine cabinet for when you need clarity, energy or to promote regularity. If you're doing a lengthy cleanse, you may use it from time to time.